Deep Tissue Massage in Oxford
Are you experiencing painful and stiff ‘trouble spots’ in your body?
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If so, this is the massage for you. Deep tissue massage makes use of slow, deliberate strokes that focus pressure on layers of muscles, tendons and fascia (the connective tissue surrounding muscles)
Deep tissue massage is known to relieve stress, reduces pain, lower blood pressure and the techniques used can break up scar tissue and physically break down ‘knots’ or adhesions ( bands of painful rigid tissue that can disrupt circulation and cause pain, limited range of motion and inflammation)
The list of benefits is endless and include rehabilitation of injured muscles and the reduction of arthritis symptoms. If you suffer from any of the following, then deep tissue massage is for you
- Low back pain
- Limited mobility
- Repetitive strain injury ( such as carpal tunnel syndrome)
- Postural problems
- Sciatica
- Fibromyalgia
- Upper back and neck pain